Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...
The stomach is located in the upper part of the abdomen. The digestive organs in the abdomen work together to absorb nutrients and move food through the digestion process. They include the stomach, ...
There are many supplements aimed at improving our digestive health and it may be difficult to pick the right one for you. Particularly when it comes to probiotics vs digestive enzymes, you may be ...
Your stomach is a huge part of your digestive system, and it's directly impacted by the foods that you eat. When it’s not happy, you'll definitely know. Since no one enjoys waking up feeling bloated, ...
The autonomic nervous system orchestrates the functions of internal organs such as the heart and gut, serving as a connection ...
Motility disorders are conditions that affect the movement of food and waste through the digestive tract. There are many types of motility disorder and they can impact any part of the digestive tract, ...
Exercise and digestion can have profound impacts on the body. Ricardo Da Costa experienced that first hand. His first job out of high school in the 1990s in Portugal was as a professional ...
Smoking damages the digestive system, which can lead to chronic inflammation and stomach pain. Quitting smoking can provide relief for stomach pain as well as other health benefits. Smoking has ...
Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.
You don’t always need a book or movie for a good horror story. Sometimes, if you dare look closely enough, you can find one in your own backyard. Researchers have just confirmed the inner workings of ...