Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge. Spending too much time on your screen can affect your ...

In today's digital age, monitoring screen time is crucial for maintaining a healthy balance between computer usage and other activities. Here’s a step-by-step guide on how to check screen time on ...

When you use your phone or computer, you usually spend most of your time on various apps and programs, whether it's checking ...

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...

Young children spending more than 75 minutes on a tablet were more likely to show increased outbursts of anger and frustration, a new study has found. A lead researcher on the study said when ...

The more time a two-year-old spends in front of a screen, the higher their body mass index (BMI). Researchers in Sydney, for example, measured this back in 2014, with their young test participants ...

An estimated 60 to 70% of computer users suffer from eye strain, or computer vision syndrome. It results from prolonged use of screens on computers and digital devices. KERA’s Sam Baker talks about ...