In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. "People start to realize how good it feels to work just a ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...

Dhaka, Sept. 4 -- Weighted vests are becoming a popular accessory in gyms and on jogging tracks, promoted as tools to strengthen bones, boost performance and even accelerate weight loss. But fitness ...

I know regret is a wasted emotion, but when I think about how much time I’ve lost by not wearing a weighted vest, well, I can literally feel myself losing muscle mass. I’ve been foolishly walking ...

It seems everyone is donning a weighted vest or packing their rucksacks for their walks in pursuit of a low(er) form of exercise intensity. It turns out that whether you prefer to a rucksack (see: ...

The decline in religiosity over the past 15 years is twice as great as the decline in 1960s and 1970s. An update through 2013 is now available here. Religiosity in the United States is in the midst of ...

More than 110 first-year students were waitlisted for the Directed Studies program this fall, according to Katja Lindskog, the program’s director of undergraduate studies. The waitlist for the ...