462K views · 5.6K reactions | Full body workout which makes you sweat Gets your blood flow and burns your entire body! You can do it at home or at the gym. Try this out for 45 sec on 15 seconds rest between exercises and rounds! 4 rounds Best wishes and greetings from the Eco Fitness Family! ❤️ #gymqueen #ecofitness #ecofitnessmevement #ecofitnessfamily . Our special Thanks for the video goes to: IG/@alexa.pleikoizik ❤️ | Eco Fitness Gym Queen | Facebook