This is What 100 Squats a Day Did to Our Legs
Microsoft News
This is What 100 Squats a Day Did to Our Legs
We took on the challenge: 100 squats every single day for 30 days. No skipping, no shortcuts—just daily bodyweight squats and consistency. In this video, we reveal the physical changes, mental shifts, and unexpected outcomes from pushing through the discomfort. These are the results you don’t see in highlight reels.
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