The Seven Functional Movement Patterns Video Demonstrations | OPEX Fitness
The Seven Functional Movement Patterns Video Demonstrations | …
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4.5K views · 63 reactions | Bulletproof your joints and attain full functional range of motion in your movement. | Functional Patterns | Facebook
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Movement Awareness Week is here and movement gains that matter like the one above are being made by people across the globe. Don’t be left behind. Start the process now and learn why FP is the fitness industry standard. Learn more at www.functionalpatterns.com . Results by @fp.kelowna @will.coetzee Susan Harrison Before and After Throwing Results after 2-1/2 Years of doing @functionalpatterns only . Before: Pain during throwing both from her left and right arm, neck pain, uncoordinated on both s
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Movement Awareness Week is here and movement gains that matter li…
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7 Functional Movements: Progressions, Regressions and Modifying around Pain
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4.9K views · 47 reactions | Your joints positioning has a lot to do with whether or not you'll feel joint stiffness in the body. We show you exactly how to reprogram your muscles so your joints can glide, not grind and stiffen up! Use code SAM25 and take 25% off our 10 Week Online Program. | Functional Patterns | Facebook
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FacebookFunctional Patterns
173K views · 143 reactions | Experiencing pain while working out or just daily movements?  Functional Patterns is a system that will teach you how to move with ease, knowledge, and with functionality. Get $100 off our 10-week online course with code: MOVE100 | Functional Patterns | Facebook
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