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The Eight Dimensions of Wellness
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YouTubeSAMHSA
The Eight Dimensions of Wellness
Wellness means overall well-being. It includes the emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual aspects of a person’s life. Incorporating aspects of the Eight Dimensions of Wellness, such as choosing healthy foods, forming strong relationships, and exercising often, into everyday habits can ...
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The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
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✨Day 5 of my @Infinity Hoop challenge!✨I’ve been doing 30 mins a day and I can already feel the difference 👀🔥 It’s such a fun way to move my body and actually stick to it. Use code MARI10 to start your own 30-day challenge with me! 💪💗 #infinityhoop #infinityhoopchallenge #infinityhoopresults #fitnesstiktok #hoopworkout
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