Open water swimming: A beginner’s guide
runnersworld.com
Open water swimming: A beginner’s guide
Even though we’re all about running, we’d still advise you to take a dip into the world of swimming outdoors. Here’s our guide to the kit, the techniques and the training
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Breaststroke swimming: “dry” swimming exercise and open water swimming. Use hand paddles. Swimming 60 . #breaststroke #dryswimming #swimmer #swimcoach #swimmingcoach #openwater #openwateswimming #swimtraining #swimmingtraining #swimming #swim #summer #swimlessons | Boris Chernov
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