Starting the week with a full body workout in the Lokomat. I walked 1,431m while using my Syrebo pneumatic gloves to stretch out my hands. I then practiced my standing in the overhead harness. I was also able to lift my hands off the support bars and hold my balance in standing!👩🏼‍🦽‍➡️🚶🏼‍♀️‍➡️ | Jennifer's Journey

Today I did a total body workout on the Total Gym! I started with some leg presses. I used a yoga block tied between my knees with a gait belt to keep my legs together. I then was able to bend and straighten my legs independently. Next I used the handles to do some pull ups. I held the last one in each set for 3 seconds. I then lowered the total gym to ground level where I worked on keeping my arms straight for each movement. I did side pulls with both and single arms which made me feel like I w

53K views · 2.9K reactions | What's your weekly exercise routine? My friend Jennifer Aniston stays healthy by getting her body moving each day. | Marlo Thomas | Facebook