13K views · 124 reactions |  macros per meal made easy in 60 second. including examples of how to get 43g protein per meal day 210  176.8still complicated and you’re not sure how to hit your goals to lose weight?got 20lbs + to lose and tried everything? comment results below and let’s  Or fill out an application from my bio and me or a member of the success team will jump on a call to see if it’s a good fit for you | Xtine Cardenas | Facebook