Anyone who sits a lot can benefit from this stretch. It’s especially helpful if you struggle with sciatic nerve issues or you have a tight lower back due to stuck SI joints. This technique helps the deep hip rotator muscles, including the piriformis and super gemellus, relax and stabilize to alleviate pressure on your spine and/or SI joint(s). FOLLOW TO RELAX YOUR BODY! #mobility #sciaticarelief #selfcare #stretching | Freddy Suarez
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Have you ever seen an oil well being drilled? It sure looks like a nerve wrecking job. #engineering | Interesting Engineering
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If you got the nerve to Go door to door, you’d be suprised what’s out there, lot better than solar if you ask me lol | Leonardo Salgado
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The nerve of some people... #OneLoveOneHeart #trending #viral #fyp #foryou #LaceEmUp | Niyyaah Nyi
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214K views · 290 reactions | Getting a closer look into a scam centre leads to a nerve-wracking chase BBC Three #BBCThree #iPlayer #Scam #Documentary #Scammers You can find out more about #BeScamSafe on bbc.co.uk/bescamsafe Details of support for some of the issues raised in this video are available at the BBC Action Line: https://www.bbc.co.uk/actionline/ For more #BeScamSafe content watch on BBC iPlayer: https://www.bbc.co.uk/iplayer/group/p0bqd81w | BBC One | Facebook
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