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1v1 duels are one of the hardest things in football. For attackers as well as defenders. One of the best defenders of his generation, Rio Ferdinand, reveals his top 3 tips for 1v1 defending. Share your best 1v1 tips in the comments below 👇 - Train Effective #shorts FOLLOW US @TrainEffective on IG/TikTok to see what happens first (we post ...
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