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YouTubeBen Parkes
HOW TO IMPROVE & INCREASE RUNNING CADENCE to become a FASTER & more EFFICIENT RUNNER!
Today we are talking about all things cadence! What it is, why it's an important metric for us runners and how we can go about improving it to make us faster, more efficient and less injury prone. ALL NEW RUNNING HATS, SWEATERS, TEES IN STOCK WITH FAST WORLDWIDE SHIPPING! https://benparkes.com/collections/merchandise Code YOUTUBE for 10% off ...
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45K views · 442 reactions | Ever wondered what a professional bike fit involves? We headed down to Cadence Cycling Performance Centre to get motion captured! | Cycling Pulse | Facebook
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