FITNESS POUR TOUS 💪 Circuit SANS IMPACT → 4×/semaine ⏱️ 20–30 sec repos entre exos ⏱️ 2 min entre chaque circuit 🎯 Objectif : 4 tours Et rappelle-toi 👉 tes résultats viennent aussi de l’assiette. Un léger déficit calorique = la clé pour progresser 🔑 #sansimpact #sportmotivation #homeworkout
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TikTokjbjumpingggg
FITNESS POUR TOUS 💪 Circuit SANS IMPACT → 4×/semaine ⏱️ 20–30 sec repos entre exos ⏱️ 2 min entre chaque circuit 🎯 Objectif : 4 tours Et rappelle-toi 👉 tes
Jbjumpingggg(@jbjumpingggg). son original - Jbjumpingggg. FITNESS POUR TOUS 💪 Circuit SANS IMPACT → 4×/semaine ⏱️ 20–30 sec repos entre exos ⏱️ 2 min entre chaque circuit 🎯 Objectif : 4 tours Et rappelle-toi 👉 tes résultats viennent aussi de l’assiette. Un léger déficit calorique = la clé pour progresser 🔑 # ...
82.2K views2 weeks ago
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Circuit training Workout
Get fit with this circuit-training workout from Anna Renderer Fitness. Check out POPSUGAR's Favorite 30-Minute Workouts every day at 9 a.m. PST from Jan. 1 to Jan. 7 on Class FitSugar. | PS Fit
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Get fit with this circuit-training workout from Anna Renderer Fitness. Check out POPSUGAR's Favorite 30-Minute Workouts every day at 9 a.m. PST from Jan. 1 to Jan. 7 on Class FitSugar. | PS Fit
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